I always warm up before a run.
Я всегда разминаюсь перед пробежкой.
warm up
to do gentle exercises to prepare your body for sport
размять мышцы перед нагрузкой

Типичные сочетания сгруппированы по смыслу. Зелёные слова можно открыть отдельно, чтобы продолжить изучение.
I always warm up before a run.
Я всегда разминаюсь перед пробежкой.
We had time to warm up properly.
У нас было время как следует размяться.
Let's do a warm-up on the mat.
Давай сделаем разминку на коврике.
She led the warm-up exercises outside today.
Сегодня она провела упражнения для разминки на улице.
Warm up before you run.
Разомнись перед бегом.
The players warm up before the game.
Игроки разминаются перед игрой.
Relax stiff muscles.
ENShake your arms to loosen up.
Same, less common; stresses flexibility.
ENDancers limber up before the show.
Stretching muscles; one part of a warm-up.
ENStretch after your run so your muscles don't ache.
warm up belongs to the topic "Healthcare and Insurance Documents →". Start with a short set of 1 word so the word is easier to remember in context.
Explanations and examples to help you use these words in conversation.
to do gentle exercises to prepare your body for sport
warm up is pronounced [ˌwɔːm ˈʌp].
Разомнись перед бегом. Translation: Warm up before you run.
Yes, warm up can be learned in the Healthcare and Insurance Documents topic. This semantic link helps build related word lists and topic-based practice.
Yes, warm up can be learned in the Phrasal Verbs topic. This semantic link helps build related word lists and topic-based practice.
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