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Noun · B2 · less common

рацион

Translation of рацион

diet

Meaning of рацион

Russian

обычный набор еды и напитков человека

English

the food and drink that a person usually eats

diet

Transcription and pronunciation of рацион

рацио́н

stress on the 3rd syllable

Transcription
[rət͡sɨˈon]
In Latin letters
ratsion

Traps and common mistakes

Рацион or диета?

диета

диета = a special eating plan

Don't say моя диета for what you usually eat. Usual food — рацион; a plan to lose weight — диета.

Она села на диету перед отпуском.

She went on a diet before her holiday.

Мой рацион простой: каша, суп, овощи.

My diet is simple: porridge, soup, vegetables.

Try translating it yourself

Translate these short sentences from English into Russian using the word you are learning. Then open one possible answer and compare it with yours. This is practice, not a test.

  1. Fruit is part of my diet.

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    Фрукты — часть моего рациона.

  2. His diet includes a lot of fresh fruit.

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    В его рационе много свежих фруктов.

рацион synonyms

Related word breakdowns

What's the difference between рацион and питание

П
🇷🇺Russian
питание

Food in general and the way you eat.

Related words and lists for рацион

Questions about this word

What does рацион mean?

the food and drink that a person usually eats

How do you pronounce рацион?

рацион is pronounced [rət͡sɨˈon], in Latin letters “ratsion”.

How is рацион used in a sentence?

Fruit is part of my diet. Translation: Фрукты — часть моего рациона.

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